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Welcome to the Challenge Board!

Summer is coming to an end, but staying fit doesn't have to! What better way to stay in shape but by keeping that movitation during "hibernation season." Let's surprise them!  Are you ready?
 
Lets do this!

Image by Gabin Vallet

30 Day Ab Challenges

30 Day Ab Challenges Start Now!

Image by Edgar Chaparro

Head Turning Back Challenges

Whether you’re just starting out or have hit a plateau

now’s the perfect time for you to jump-start your upper-body workout program with any of the following back routines.

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Winter Fitness Challenge

The Cold Dark Days wont Defeat us!

Stay Motivated with this 30 Day winter challenge!

Gym Workout

A Little Bit of Everything.

Full Body Challenges

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Image by Colin Lloyd

Leg Challenges

Left leg, right leg, repeat.

 

Whether you’re looking for high knees, leg lifts, or plyo jumps, these leg challenges have something for everyone.

Image by Alora Griffiths

Arm Challenges

Biceps, Triceps, ARMS!

Check out these workouts and challenge yourself!

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Spring challenge calendar

What better way to spring into the new season?

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Your next month's workout is right here!

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Winter Warrior Workout

Combat the winter blahs 

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keep your physique in optimal shape this winter season with this warrior workout.

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7 Day winter fitness challenge At Home

The weather outside it fightful

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stay home and let's workout!

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